Tag: Vegetarian

  • Quinoa and Roasted Vegetable Bowl

    Quinoa and Roasted Vegetable Bowl

    This week, we’re diving into a dish that’s as nourishing as it is delightful – the Quinoa & Roasted Vegetable Bowl. In the hustle and bustle of our fitness-focused lives, finding a meal that’s both easy to prepare and packed with nutrients can feel like a challenge. But worry not! Our recipe this week is…

  • Frozen Yogurt Bark

    Frozen Yogurt Bark

    Get Ready to Bark Up the Right Tree with Our Frozen Yogurt Bark! Welcome back to our kitchen, where today we’re stirring up a storm of flavors with our versatile and oh-so-delightful Frozen Yogurt Bark! This recipe isn’t just a treat for your taste buds; it’s a canvas for your culinary creativity. Packed with the…

  • Spiced Mashed Root Vegetables

    Spiced Mashed Root Vegetables

    As the leaves begin to turn and the chill of the changing seasons whispers through the air, our kitchens become a sanctuary of warmth and the rich, earthy smells of autumn cooking. Among the most cherished of fall’s bounty are the robust root vegetables that nestle in the soil, soaking up the summer’s nourishment and…

  • Meal Prep Cinnamon Sweet Potatoes

    Meal Prep Cinnamon Sweet Potatoes

    Welcome back to Whole Health Wednesdays, your midweek pick-me-up where health meets taste and simplicity. As the heart of autumn embraces us with its crisp air and golden hues, we find comfort in foods that nourish the soul and treat the taste buds. Today, we’re spotlighting a versatile superfood that wears the season’s colors proudly:…

  • Low FODMAP Deviled Eggs

    Low FODMAP Deviled Eggs

    The holidays are officially upon us, and that means family, friends, and food! While it’s a time to reflect on all the good things in our lives, many folks with digestive issues are conflicted, between the excitement for the festivities, and dread for the havoc these gatherings wreak on their their stomachs. The rich foods,…

  • Spanakorizo: Greek Spinach and Rice

    Spanakorizo: Greek Spinach and Rice

    People often say there is nothing like a home cooked meal. I think, often, they mean there is nothing like a familiar meal, cooked in their familiar home, by familiar people. Though a cliche, this recipe has been passed down in my mother’s family for generations. Her grandmother made it for her mom, her mom…

  • Gluten Freedays: Cornbread Stuffing

    Gluten Freedays: Cornbread Stuffing

    For my American readers, stuffing (sometimes called dressing) is a classic Thanksgiving side. Some make it from scratch, some use Stovetop brand. Some cook it on its own, and some cook it inside the Turkey (hence why it is called “stuffing”). Regardless of how you make it, it is always delicious. In my opinion, this…

  • Zucchini Boats

    Zucchini Boats

    It’s an eco-eats kind of day! This recipe is a delicious and easy way to cook using locally grown ingredients and get your vegetables. Zucchini boats are a delicious and sustainable way to enjoy fresh zucchini, especially when they’re in season. They can be filled with a variety of ingredients, often utilizing leftovers or pantry…

  • Minestrone

    Minestrone

    When I set out to make this blog, I set a goal for myself to make it more than a simple cooking blog. I want to post content that helps people live their life better. As the daughter of two healthcare workers, I grew up with the privilege of having a mom and dad that…

  • Simple Pizza Dough

    Simple Pizza Dough

    This pizza dough recipe is perfect for beginners. It uses 7 simple, common ingredients and the steps are fool-proof, for those worried about working with yeast and getting the dough to rise correctly. It yields enough for a large pizza for family dinners, or can be easily split in up to 4 balls for personalized…